Everyday Eye Stressors: How To Keep Strain At Bay

We live in an era where escaping from the “blue light” is next to impossible. Blue light is everywhere and we are exposed to it throughout – everyday. Sunlight is the main source of blue light but many manmade devices now act as a dominant source too, example indoor light, including fluorescent and LED lighting […]

Supplement your Meals with 8 Superfoods for a Better Eye Health

In this era of digitalization, everyone is spending more time in the virtual world, than the real one. Interaction with the screen is increasing, phenomenally taking a toll on the eyesight. Concerns relating to dry eyes, nearsightedness, poor night vision is on the increase. Along with the screen time, inadequate dietary intake is also one […]